SHANTI GOLF

 Uniting Golf & Yoga
 Bringing peace to your game

 

Unite Golf & Yoga | Golf Retreats | Golf Teachings

 

 

Contact:  Mark Fenech        fenech@pga.com    Phone: 928.399.0198


Yoga For Golf Retreats!
Sedona, Arizona
 

AM Yoga - Full Swing Video Analysis- - Short Game - Putting - Lunch With Your Pro - On Course Lesson - Post Restorative Yoga Sequence

 

 
 

 

Focus   

 


Balance   

Video Lesson of The Week

 

Flexibility

The 8 Limbs of Yoga & How They Relate to Your Golf Game

  1. Yamas (Abstentions)
  2. Niyamas (Observances)
  3. Asanas (Postures)
  4. Pranayama (Breath)
  5. Pratyahara (Sense Withdrawal)
  6. Dharana (Concentration)
  7. Dhyana (Meditation)
  8. Samadi (Contemplation)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Strength

 

 

 

 

 

                                                                      

 

 

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Golf Lessons Sedona

Golf Retreats
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Uniting Golf & Yoga
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